journaling for beginners_guided journal prompts pdf

NAVIGATE YOUR EMOTIONS

i love sharing what i’ve learned over the years with you. giving away tools, tips, templates, and strategies is my way of repurposing my pain. so now’s your chance to take advantage and get your hands on this guide for daily journaling. and its free 99. what’s better than that?

we rarely check in on ourselves, exploring how we feel, what we want, and what we want to do about it. if we don’t take the time to ask ourselves honest questions, we won’t be able to shift and create daily habits out of those honest answers. 

this guided journal helps you name what you're feeling, understand what your emotions are trying to tell you and find clarity & healing through self-reflection.

all you have to do is click the button below, sign up, and voilà, it’s all yours.

the journaling guide